Selena Gomez Explains Why She Deleted Social Media Apps from Her Phone

In this digital era, social media plays an important role in many people’s lives. From building a business to interacting with old friends, one can get many benefits just by using social media. However, social media can also have a negative impact on the mental health of its users.

According to Help Guide, social media can lead to negative experiences, such as making someone feel insecure about their appearance, causing feelings of loneliness, and cyberbullying.

The negative impact of social media was felt by singer Selena Gomez. Despite being one of the celebrities with the most followers on Instagram, Twitter, and TikTok, Selena Gomez revealed in an interview with WWD magazine that she hasn’t had social media apps on her smartphone for three years .

Selena Gomez on her cooking show Selena + Chef

And if she wants to make a post on her social media account, she sends a photo and caption to her assistant, who will upload the photo and caption on her behalf.

“I do all of my posts through texting my assistant and the caption that I want.” Selena shared.

One of the reasons Selena Gomez removed all social media apps from her smartphone is because she feels her private life is the subject of public discussion. “To be honest, I was just, like, ‘This is too much information,'” said Selena. “This is too much of my personal life spread out everywhere, and it just felt uncontrollable. I felt like my thoughts and everything I was consuming revolved around a million different other people in the world saying good things and bad things.”

The 29-year-old singer stated that distancing herself from social media has a positive effect on her mental health.


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